My day started with drinking lemon and hot water which is great for the body. This should be a morning ritual for everyone. Check out all the benefits.
Later on I pushed myself hard on the elliptical at the gym and then did some stretching for my bad lower back and some dips for my poor sagging arms. That one I can blame on the genes. I felt like I had really worked out (did 40 minutes cardio and burned 514 calories) YAY!!!!
Don't know if it was the response my mind had from the cardio but I had so many amazing ideas coming after I was finished. The creative juices were really flowing and I wished I'd had a piece of paper to write everything down on.
I got my errands done that I set out to do and am now home. I stuck to my plan and didn't manage to get off course. This is all part of new year's 'doing'. Takes discipline for me. I sometimes wonder if I don't have a little ADD... or maybe alot.
So far so good.