Happy New Year!
You wouldn't really know it's New Year's Day here because it feels like spring. I hate the cold anyway so this is wonderful. Toronto is the hot spot in Canada sitting at 10 degrees C.
Ah - the new year, what will it do? Or should I say what will I do?
I really AM going to do my best to eat well and exercise for real. I do both of these things but over the fall months I really took the path of least resistance. I ate whatever I felt like ( including our Christmas dinner dessert - chocolate bread pudding with bourban caramel pecan sauce ) and worked out enough just to say I got off my butt and moved around. When you already have a good metabolism and in comparison to the average person, have a very healthy diet, you can get by. BUT I know I can do better and I want to...it's just having the discipline that's all.
I certainly can apply that to SO many areas of my life. If I am honest, I am by nature, very lazy.
But I don't like it.
So January 1st rolls around and once again I have great intentions for working at being my best self. To honour and respect my body, mind, spirit and soul. To improve all these areas surely will lead to a better me and not just for myself but for those around me. Sounds simple enough doesn't it?
I do not understand what I do. For what I want to do I do not do, but what I hate I do.
I will let you know how I am doing.
All the very best with whatever it is you will be doing for 2011.